Having It All: A Man's Guide to Being Stronger, Fitter & Healthier

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Having It All: A Man's Guide to Being Stronger, Fitter & Healthier - Apple, Michael, Professor, and Gaunt, Rowena

This reference book covers all aspects of men's health, not just another book about heart disease and prostate trouble, but the first mainstream book to look at all aspects of a man's life. It features sections on physical, sexual and mental health, as well as self-image and grooming and what you get out of being a health hero.

Having It All: A Man's Guide to Being Stronger, Fitter & Healthier 2002, Blake Publishing, London

ISBN-13: 9781843580034

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