Guided Mindfulness Meditation

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Guided Mindfulness Meditation - Kabat-Zinn, Jon, PH.D. (Read by)

Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is ... Read More