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Good Fat Vs. Bad Fat - Greenwood-Robinson, Maggie, PH.D., PH D

This informative guide that explains the "good fats" and "bad fats" helps readers maintain a balance between the two. The author presents information on how to prevent heart disease, reduce the risk of cancer, lower cholesterol, and promote weight loss. Also includes recipes on how to prepare "good fat" foods, from fried chicken to French fries.

Good Fat Vs. Bad Fat 2002, Berkley Boulevard Books, New York, NY

ISBN-13: 9780425184271

Mass-market paperback

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