Genuine Happiness: Meditation as the Path to Fulfillment

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A practical guide to finding happiness through meditation Drawing on his years of study with H.H. the Dalai Lama and other teachers, Alan Wallace presents five essential Buddhist meditations that can help people attain a genuine, spiritual happiness-a concept that's at the core of Tibetan Buddhist philosophy.

Genuine Happiness: Meditation as the Path to Fulfillment 2005, Wiley (TP), Hoboken, NJ

ISBN-13: 9780471469841

Hardcover

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