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Eat your way to six-pack abs! Flat bellies aren't just for wives and girlfriends! Now the "New York "Times bestseller "The Flat Belly Diet!," the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. You've noticed that your belly just hasn't stopped growing since you hit the big 4-0. You're not alone-once you hit middle age, that extra beer with the guys or last night's bucket of fried chicken ...

Flat Belly Diet! for Men 2010, Rodale Press

ISBN-13: 9781605291666

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