Fit at 40+: Beginner Pilates Workout -

This workout video contains a Pilates workout designed for people in middle age who are interested in learning about the discipline of Pilates. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility. Perry Seibert, Rovi

Fit at Forty Plus: Beginner Pilates Workout 2007,

UPC: 877694005617

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Fit at 40+: Beginner/Intermediate Workout 2007,

UPC: 877694005839

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Fit at 40+: Beginner Pilates Workout 2005,

UPC: 780014130091

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