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Feeling Terrific: Four Strategies for Overcoming Depression Using Mood Regulation Therapy

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Feeling Terrific: Four Strategies for Overcoming Depression Using Mood Regulation Therapy - Damluji, Namir F, and Laporte Downey, Michele, and Robinson Sievert, Renee

If you've ever experienced depression, you know how difficult it can be to recover. Even after treatment, the moodiness, low motivation, negative thinking, or communication troubles can come back. That's because current treatment methods generally focus on a single dimension, when life is multi-dimensional and complex. "Feeling Terrific: Four ... Read More

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