"Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods ...Show synopsis"Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat?...If you are already a paleo diet enthusiast, are you struggling to feed your family the same foods that fuel you?...In 'Everyday Paleo', Sarah Fragoso gives detailed instructions for acquiring a paleo lifestyle...She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks...She lays out easy-to-follow routines that you can do either in the gym or your own home..."--P.  of cover.Hide synopsis
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Wonderful recipes with simple ingredients. Great for families with children. Even has exercises to do with children.
Especially loved the Great Ball of Dates recipe and Brussel Sprouts and Bacon. Can't wait to try more recipes.
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