In this bestselling cookbook, the author of "Dr. Dean Ornish's Program for Reversing Heart Disease" shows readers how to make low-fat cooking fast, ...Show synopsisIn this bestselling cookbook, the author of "Dr. Dean Ornish's Program for Reversing Heart Disease" shows readers how to make low-fat cooking fast, delicious, and fun. These 150 easy and extraordinary recipes are low in fat and cholesterol--and high in flavor. Charts.Hide synopsis
Description:Good. Book shows minor use. Cover and Binding have minimal wear...Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.
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Description:Good. 1997-Paperback-Used-Good--Shows some shelf-wear. May...Good. 1997-Paperback-Used-Good--Shows some shelf-wear. May contain old price stickers or their residue, inscriptions or dedications from previous owners in first few pages and remainder marks.-. -Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 business hours, Mon-Fri. Expedited shipping and tracking available within the US. Hall Street's No-Worry guarantee lets you buy with confidence!
Fantastic program and informative book.
Bscked with ongoing reasearch. After 7 weeks of following most of the suggestions, My blood tests for the various fats dropped into the normal range from previous scores that were very high and not controlable with medicine.
Other benefits for me were lots less pills to take and a diminishing pain from arthritis.
Many hospitals run educational sessions on the Dean Ornish program that are very helpful. Might want to check for som2 near you.
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