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Essentials of Strength Training and Conditioning: National Strength and Conditioning Association

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Essentials of Strength Training and Conditioning: National Strength and Conditioning Association - Baechle, Thomas R, Dr., Ed.D. (Editor), and Earle, Roger W (Editor)

Now in its third edition, "Essentials of Strength Training and Conditioning" is the most complete reference available for strength and conditioning professionals.

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