Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way

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Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way - Alt, Carol

By eating foods that have not been chemically altered by heat, the body is able to retain more vitamins, minerals, enzymes, and nutrients. "Eating in the Raw" shows how to ease into this new way of eating and provides 40 recipes that leave no doubt about how delicious the raw food approach can be.

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