After selling over a 7 million copies worldwide, the global phenomenon blood-type diet is back and with even more material to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight. Each blood type has a different internal chemistry affecting how the body absorbs nutrients from our food. Dr Peter D'Adamo and Catherine Whitney utilise these unique qualities of each blood type to help us make the most out of the food we eat, suited to our own internal ...
After selling over a 7 million copies worldwide, the global phenomenon blood-type diet is back and with even more material to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight. Each blood type has a different internal chemistry affecting how the body absorbs nutrients from our food. Dr Peter D'Adamo and Catherine Whitney utilise these unique qualities of each blood type to help us make the most out of the food we eat, suited to our own internal chemistry. D'Adamo and Whitney explore what foods are best for your blood type and demosntrate how this plays a key role in losing weight, avoiding disease and promoting fitness and longevity. Eat Right 4 Your Type is a unique diet book that harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
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This book tells it very plainly. It is so full of information. It arrived in good time and is in excellent condition.
May 12, 2015
When you don't know what else to do
This is excellent information - I think those who have problems should at least check out every option to help them to live better lives.
Dec 28, 2013
I haven't started te diet...waiting until after the holidays but my boss lost almost 50 lbs using this book. The book arrived much faster than I expected and in very good condition.
Aug 15, 2013
this is a very good book, much knowledge in it. the book was in excellent condition
Aug 10, 2013
WOW, Great book
In 1 week I have felt better, more energy and cleaned out my cupboards for foods to get rid of.
I have since ordered this book for 2 others.
I READ EVERY LABEL NOW!
Lost 5 lbs. in one week, and with type O as the book stated and I agree since I have been dealing with Crohns for 40 yrs. I thought it would be hard since I ate everything it said to avoid, but I now eat less and am full If I feel I have to snack it is frit or nuts and dates.
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