Eat Fat, Lose Fat: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet

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Eat Fat, Lose Fat: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet - Enig, Mary, and Fallon, Sally

Since the late 1950's, it's been drilled into us that fat is bad, saturated fat is worse, and tropical fats, like coconut and palm, are just about as near to poison as a food can be. However, a new and unprejudiced look at fat research over the last fifty years indicates that the opposite is true, and that saturated fats, and in particular coconut ...

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