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Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoringfood with Intention and Joy

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In Eat, Drink, and Be Mindful, eating disorder specialist and best-selling author Susan Albers, provides a workbook with seventy proven-effective and ... Show synopsis

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  • 1. Trade paperback, New Harbinger Publications, 2009

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