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Meal plans for 30 days Carb counts for four different levels Recipes include beef, pork, lamb, seafood, side dishes, snacks, and desserts Caters to the busy cook with a variety of low-carb recipes Carb levels consistent with the Atkins plan

Easy Everyday Low Carb Cookbook 2003, Better Homes and Gardens Books

ISBN-13: 9780696218941

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