Donna Richardson: 30 Days to Thinner Thighs ()

directed by Andrea Ambandos
featuring Donna Richardson

This intermediate-level aerobics and toning combo seems to run a lot shorter than 43 minutes due to Donna Richardson's uptempo, fun-loving personality. After a quick five-minute warm up, Richardson and her two pals (one of them is Kelly Ryan, a noted fitness competitor) prance through 18 minutes of funky, thoroughly enjoyable aerobic activity. Then there's just enough time to grab a sturdy chair for the toning section -- 15 minutes of lunges, plies and leg extensions that hit the thigh and glute muscles from every angle (no ...

Currently there are no copies available. However, our inventory changes frequently. Please check back soon or try Book Fetch.