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Crunch: Candlelight Yoga ()

directed by Andrea Ambandos
featuring Sara Ivanhoe

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Anyone looking for a way to help keep themselves in shape while alleviating stress and promoting healthy relaxation of the body and the mind should consider yoga, and this video offers a beginner's course in this healing discipline. Crunch: Candlelight Yoga features Sara Ivanhoe guiding viewers through an introductory yoga routine, designed to promote strength and flexibility while easing tension and anxiety though subtle movement, breathing, and meditation. Mark Deming, Rovi

Crunch: Candlelight Yoga 2002,

UPC: 013131227093

DVD

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Crunch: Candlelight Yoga 2002,

UPC: 013131227130

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