Gawain explains how to use mental imagery and affirmations to produce positive changes in one's life. The book contains meditations and exercises ...Show synopsisGawain explains how to use mental imagery and affirmations to produce positive changes in one's life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in positive directions, strengthen self-esteem, improve overall health, and experience deep relaxation.Hide synopsis
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I already knew it has good content--I own a recent copy;I was very disappointed at the yellow pages of this 1979 copy--I had intended to present to my son--but this kind one goes for 50 cents at the library booksales, so I paid way too much. I expected something decent, not a relic. . . . .very disappointed
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