Complete Idiot's Guide to Short Workouts - Johnson-Cane, Deidre, and Cane, Deidre Johnson, and Cane, Jonathon

This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. ...

Complete Idiot's Guide to Short Workouts 2000, Alpha Books, Indianapolis, IN

ISBN-13: 9780028639536

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