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Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running

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An ultra-marathoner uses the principles of T'ai Chi to create a program that not only heals and prevents injuries, but promotes greater speed and ... Show synopsis

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Reviews of Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running

Overall customer rating: 5.000
davco

Great guide to form

by davco on Sep 28, 2008

It's hard to find a good book (or any book) on running form and technique. There's plenty of training guides written on how to train for a marathon, or other race, what splits you should run (Run More Run Faster, and Daniels Guide are excellent for this), but nobody tells you HOW to run. This book ... More

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