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Becoming a Supple Leopard: Movement, Mobility, and Maintenance of the Human Animal

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Becoming a Supple Leopard: Movement, Mobility, and Maintenance of the Human Animal - Starrett, Kelly

Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard, Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and ... Read More

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