Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset. Encapsulating Dr. Holden's world famous techniques, this book shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, learn to forgive old mistakes, accept the past cannot be ...

Be Happy: Release the Power of Happiness in YOU 2010, Hay House, Carlsbad

ISBN-13: 9781401921811

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Be Happy!: Release the Power of Happiness in You 2009, Hay House

ISBN-13: 9781401921804

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Be Happy: Release the Power of Happiness in You 2009, Hay House UK Ltd, London

ISBN-13: 9781848501058

Paperback

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Be Happy: Release the Power of Happiness in You 2009, Hay House

ISBN-13: 9781401921828

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