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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief - Schatz, Mary Pullig, and Connor, William (Foreword by), and Iyengar, B K S (Preface by)

Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief 1992, Rodmell Press, Berkeley, CA

ISBN-13: 9780962713828

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