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Awakening Loving-Kindness

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This abridgment of Pema Chodron's Wisdom of No Escape focuses on a meditation technique that uses the ordinary events of everyday life to teach us how to engender loving-kindness toward all beings, beginning with ourselves.

Awakening Loving-Kindness 1996, Shambhala, Boston, MA

ISBN-13: 9781570622595

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