Around the World with Wendy and Barb: More Tasting, Low-Fat Recipes from the Authors of Spread Yourself Thin
Wendy and Barb dish out more than 150 fast, easy, low-fat recipes from around the globe. Their weight-loss trek begins on Canada's west coast with ... Show synopsis Wendy and Barb dish out more than 150 fast, easy, low-fat recipes from around the globe. Their weight-loss trek begins on Canada's west coast with dishes inspired by ocean and rainforest. From there, these gals-on-the-go touch down in the U.S for a Pennsylvania-Dutch farm dinner, followed by traditional jerk chicken from Jamaica, hot and fragrant with island spices. Then it's on to England for a British bobby's pub lunch, and across the Chunnel to dine alfresco in the south of France. On their way home, Wendy and Barb experience the taste delights of the Mediterranean and the sensuous allure of Asia, but they can't resist a side trip to tuck into some saucy Aussie edibles. -- internationally themed menus for easy party planning -- sensational recipes for appetizers, salads, mains, and yummy desserts -- wine, beer, and cocktail selections for each menu -- dozens of weight-loss, healthy eating, and fitness tips -- easy-to-use lay-flat binding -- fat and calorie content -- low, low, low! This brand new cookbook proves that Wendy and Barb's passionate eat-healthy-and-enjoy-life message travels exceptionally well. You can lose weight, love eating and have fun! Wendy Buckland and Barb Nicoll knew they had a story to tell when they lost 30 and 65 pounds respectively by eating sensible, low-fat deist and following an invigorating fitness regime. Eager to share their sensible, low-fat diets and following an invigorating fitness regime. Eager to share their success with others, they began holding seminars, and started their own line of "You Won't Believe This Is Low" products (available in grocery stores across Canada). Along the way they wrote two bestselling books: Spreadand Dangerous, in which they shared their inspiring weight-loss stories, and Spread Yourself Thin, packed with fabulous recipes. Wendy and Barb live in Burlington, Ontario, with their families.