Weekend Special! 5% off any purchase. Get the code »

Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

by

On "The Biggest Loser," Harper gives contestants the practical tools and psychological insights they need to get into shape. In his book, he offers a strategy for getting at the root of negative thought patterns, an easy-to-follow eating plan, and a fitness plan geared to make exercise an integral part of daily life.

Currently there are no copies available. However, our inventory changes frequently. Please check back soon or try Book Fetch.