An Introduction to Improving Your Self-Esteem

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An Introduction to Improving Your Self-Esteem - Fennell, Melanie, and Brosan, Leonora

This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes ...

An Introduction to Improving Your Self-Esteem 2011, Robinson Publishing, London

ISBN-13: 9781849014724

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