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A Week in the Zone - Sears, Barry, Dr., Ph.D.

In just one week, readers can put Sears' revolutionary diet program to work to enter the Zone, a state of exceptional health familiar to champion athletes. This book includes the fundamentals of the Zone diet, how to eat and shop in the Zone, and a week's worth of quick and easy recipes. Information is provided on frequently asked questions, ... Read More

A Week in the Zone 2004, ReganBooks, New York, NY

ISBN-13: 9780060741907

Trade paperback

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A Week in the Zone 2000, ReganBooks, New York, NY

ISBN-13: 9780061030833

Mass-market paperback

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