Weekend Special! 5% off any purchase. Get the code »

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

by ,

Write The First Customer Review

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in "12 Steps to Raw Foods" in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine ...

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food 2007, North Atlantic Books, Berkeley, CA

ISBN-13: 9781556436512

Revised edition

Trade paperback

Select